Pilates, Beginner's Yoga, Pre-Natal Yoga, Mom & Baby, Kids Yoga, and Essentrics.
Our drop in classes cater to all levels. If you are new to yoga, we encourage you to start with a beginner's course. This will ensure that you have a strong foundation to lead you into a safe, sustainable practice. Navina Yoga also offers are pre & post natal and senior classes.
Whether you are simply facing the unknown of yoga, healing injuries or becoming a parent, one of the most influential factors in success is support. Our registered classes will surround you with a community of individuals going through a similar experience.