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Windermere's Premiere yoga studio


Class Schedule 

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Windermere's Premiere yoga studio


Class Schedule 

 
 
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guiding your journey to health, happiness, and success


guiding your journey to health, happiness, and success


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Kid's Yoga With Sara is starting Tuesday November 14th and your little yogi can join Sara Hastings Morris as she helps them stretch, breathe, and relax while learning the fundamentals of yoga. This class allows children ages 7 to 11 to develop physical and emotional strength as well as self-acceptance and concentration. The best part is while your little yogi rolls out their mat you can join Meg's Navina Flow class in the adjacent room. Everyone finishes at the same time and heads home feeling a little stronger, lighter, and we hope happier too. It really is a win win!

 

November 14th - December 19th (5:00-6:15pm) 

All six sessions for $75

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Our Focus


Making this practice accessible for everybody

Our Focus


Making this practice accessible for everybody

Drop in Classes

Vinyasa, Core, Yin, and    Nidra Yoga

Navina Yoga offers four different styles of yoga in our drop schedule which cover a wide range so that we have something for EVERYone. All four class styles cater to all levels and busy schedules. We understand that no two weeks are alike so this offers you the flexibility to come to class when it suits you based on both your fluctuating schedule and needs. We do recommend that you take advantage of our pre-booking service and save your space online as it is limited and we would hate to turn you away.

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registered classes

Beginner's, Pre-Natal, Mom & Baby, Kids and Youth Yoga 

Although our drop in classes do cater to all levels, if you are new to yoga we highly encourage you to take a beginner's course first. This will ensure that you have a strong foundation which will surely lead you to a safe and sustainable practice. Other specific classes we offer are pre and post natal, as well as youth classes. So whether you are simply just facing the unknown of yoga, or growing a human, becoming a parent, or dealing with puberty, one of the biggest influential factors in success is support. In these registered classes you will be surrounded by individuals going through a similar experience. 

private sessions

Yoga And Pilates

Make the most of your time with one of our highly skilled instructors. Navina Yoga offers great introductory packages for beginner's who are unable to attend the pre-registered class but still looking to build a strong foundation before entering the drop-in classes. Whether you are new to yoga or not, private sessions are the most effective way to get the results you are looking for from you practice, we understand that time is precious and private sessions are a great way to make the most of your hour and maximize your potential.